Nice post Sawman,I have and do mess with buffer and buffer spring first,Buuuuut had a AR in 223 and while shooting reman fed loads 3 boxes(1000 rds each), would shatter buffers, was over it after 3, Adjustable gas block went on it never thought twice of adding to the build/put together bench,some may be wide open but,ya have the option to turn down if needed. Just my experience with 4 Ar platformed rifles,and they can do get to dreamy to shoot if they help,not hard bangs at the buttstock and a bit quieter closer to the shooter as far as action noise.